Find your FLOW? Each of us experiences flow in unique ways, pattern of energy, much like different types of neurons. Bursting neurons fire in a rapid rhythmic frequency firing of two, three or four spikes (action potentials) followed by periods of silence. Tonic neurons fire consistently rather than in bursts. They also require resting periods [...]
The Holiday Brain? Bring a THEME to your holidays! Listen to Joan’s interview on KUVO Friday Nov. 29, 2013 […]
The Point of Stillness by Joan C King In the midst of activity there is a point of stillness within where ALL IS WELL! The call to rest in that place from time to time remains with me. HERE is where I let go of demands I place on myself OR internalize others' expectations. [...]
Last night on The Voice Will Champlin from Adam Levine’s team sang a great rendition of Etta James’ “At Last.” You might be interested in watching Christina Aguilera sing “At Last” at Etta James’ Funeral […]
Pulled in or rising above? Pulled into or rising above? This is a choice we must make many times in our lives. Sometimes the choice feels impossible. But is that true? Is it really impossible? Or is it your habit to allow what transpires in the external world dictate whether you are joyful or nor [...]
Congratulations! Last night's participants in the Create Your NEW Story! You have held the space for creating your NEW Story!
Living Well - Health report Yesterday a Power Port was inserted during surgery done locally here in Fort Collins. The procedure went well. Today was my first chemo infusion, also locally. I will receive it weekly for 4 months to prevent the growth of new breast cancer cells in my liver. Yes, I am also [...]
Cancer, my companion For some time now, Cancer has been my companion and likely to continue to be so for a while. This time I have no fear of this companion. It brings the gifts of an open heart, compassion, expanded vision and a deep knowing that ALL IS WELL! I will chronicle my journey [...]
The POWER of kindness! How often have we engaged in and/or witnessed the power of kindness? I just came across this story of Officer Larry DePrimo, walking a beat in Times Square on a frigid mid-November night in 2012 with cold feet even though he was wearing two pairs of winter socks and combat boots. [...]
Watch this video of seeing the connections between neurons!