From confusion to CLARITY! It’s not unusual in today’s complex world to experience considerable confusion, confusion about what direction to go or how to get there. Henry David Thoreau advises us, “Be a Columbus to whole new continents and worlds within you, opening new channels, not of trade, but of thought." New channels of thought [...]
Exercise Program Many studies report the benefit of exercise on reducing fatigue as a result of cancer and chemotherapy. First, an evaluation then a program designed for me! Looking forward to reaping the benefit of exercise! It has proved beneficial to thousands of others. See the Cochrane Review below!
“Move and the way will open!” What stirs you to wander beyond the threshold of your known self to embrace the unknown within you? This is the part of us that holds the dreams we yearn to pursue. Caught in the demands of daily routine we fail to make time to listen to [...]
Begin again today! Today, New Year's Day 2014 IS the time - the time to BE more to bring forth more of who you CAN BE - no more settling for less! Why not? Time passes more and more quickly with each year. If we WAIT to make that decision we KNOW we should make, [...]